Bitter kola
Garcinia kola is
an edible seed, which belongs to a unique group of plants that help organisms
to adapt to stress by influencing multiple regulatory systems responsible for
stimulus–response coupling such as the immune system and act also as a general
anti-infective agent. G. kola,
commonly known as bitter kola or male kola, is used in traditional African
medicine for the treatment of various infectious diseases, such as hepatitis,
infections due to the influenza virus and other viral diseases.
The usage
of bitter kola is not limited to traditional activities alone. As a matter of
fact, the fruit, seeds, nuts, and bark of the plant have been used for
centuries in folk medicine to treat ailments from coughs to fever.
The
bitter plant, which is believed to contain a high source of vitamins and
minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium, and
iron, also carry other antioxidants.
Health benefits of bitter kola:
1. It improves sexual impotence
Studies
have shown that when it comes to the improvement of sexual performance,
especially among men, bitter kola is royalty.
Bitter
Kola does not only increase sex drive, it also improves the sexual performance
of men who consume it.
And in
other to be effective, it is advisable to chew the kola for at least two
minutes before intercourse.
So you
have it: Improve your performance in bed by chewing bitter kola.
2. Remedy for osteoarthritis
Osteoarthritis
is the degeneration of joint cartilage and the underlying bone that causes pain
and stiffness, especially in the hip, knee, and thumb joints.
It is a
common form of arthritis.
The causes of Osteoarthritis can include joint
injury, obesity, and aging.
However,
researchers at Obafemi Awolowo University in Nigeria tested the effects of
bitter kola against arthritis symptoms and the result concludes that bitter
kola significantly reduced inflammation and pain.
It also
increased joint movement in patients that had osteoarthritis symptoms.
3. It combats STDs
Since
the emergence of sexually transmitted diseases, noble scientists have been
battling night and day to bring lasting solution the plague.
Although
their battle may seem somewhat difficult as a result of the complicatedness of
the diseases, results have shown that seed and leaf of bitter kola have
antibacterial activity on clinical isolates of Staphylococcus aureus,
Escherichia coli, Salmonella typhi and Streptococcus pyrogens.
4. It improves the function of the lungs
The
fibers and lung tissues are not only strengthened when bitter kola is consumed
regularly in a considerate amount, it also stabilizes any other counter effect.
In
addition, it helps in the maintenance of good respiratory track as well as
treating chest cold.
Still
wondering why some smokers move along with bitter kola?
5. It improves immunity system
Bitter
kola has a high amount of antioxidant. This high amount of antioxidants found
in bitter kola does not only help fight bacteria and other illnesses, it also
helps the body to increase its immunity levels.
And
when the immunity level of the body is increased, it becomes strong enough to
fight against any foreign contaminant.
6. It is anti-malaria agent
Studies
have shown that chemical constituents in bitter kola have anti-malarial
properties. This is why traditional healers have for many years prescribed
bitter kola for the treatment of malaria infections.
Additionally,
the stem, bark, and seeds of bitter kola are used to treat acute fever,
inflammation of the respiratory tract and throat infections.
7. It fights glaucoma
Glaucoma
is a condition of increased pressure within the eyeball, causing a gradual loss
of sight.
Glaucoma
could result in permanent blindness if left untreated.
However,
bitter kola has been found to be an amazing remedy for the eye.
And
according to a Lagos University Teaching Hospital journal, when bitter kola is
eaten, at least twice a day, it could successfully reduce the eye pressure.
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